The Best Places to Practice Yoga in Juneau
You’ll find a little bit of everything at Rainforest Yoga! From all-level classes that are adaptable to most practitioners to courses that address mindfulness, there is so much from which to choose. Beginners will appreciate that most of the options are accessible for students of all levels. More advanced yoga students can choose their favorite style, like Vinyasa or Hatha. Class prices are very reasonable, ranging from $10 to $14. They even host a free yoga class on the first Friday of each month. Rainforest Yoga is just a three-minute walk from Silverbow Inn Hotel & Suites.
The Yoga Path
The Yoga Path also offers a wide range of classes, including sessions in the Mysore practice. If you’re unfamiliar, “Mysore” refers to the traditional way of teaching Ashtanga Yoga, originating from the city of Mysore in the southern region of India. It’s a more customizable practice, easily adapted to each student’s need. The other courses offered here range from the basics of meditation to Tai Chi. You’ll also find sessions that focus on specific areas of the body, like the Healthy Hips and Spine. The Yoga Path is a 12-minute drive from Silverbow Inn Hotel & Suites, and drop-in admission to the classes is just $15.
Raven Yoga Shala
Visit one of Juneau’s best Ashtanga Yoga centers. Raven Yoga Shala offers a blend of lessons that are great for serious practitioners. Some have physical requirements, like being able to push up into a handstand, while others ask that students are already familiar with various sequences. Raven Yoga Shala also offers aerial yoga, though each registrant is required to have attended regular yoga sessions for at least six months. Raven Yoga Shala is just a five-minute walk from Silverbow Inn Hotel & Suites.
If you’re feeling overwhelmed by the many options of Vinyasa, Hatha, and Ashtanga, Mountainside Wellness is for you. They conduct a gentle yoga class that focuses on stretching and relieving stress. They also offer one of the only beginner-friendly aerial yoga classes in Juneau. While you’re there, check out some of the other fantastic fitness courses they offer. Mountainside Wellness is just a six-minute walk from Silverbow Inn Hotel & Suites.
Nama-stay at Silverbow Inn Hotel & Suites
The only thing that may be more relaxing than taking one of these yoga classes in Juneau is staying at the Silverbow Inn Hotel & Suites. Winner of the Juneau Empire 2018 Reader’s Choice Award for best hotel, Silverbow Inn Hotel & Suites has fantastic amenities, a convenient location, comfortable guest rooms, and a delicious daily breakfast. Spend your evening at one of the over one-dozen nearby restaurants or soaking in our rooftop hot tub. Discover for yourself why so many guests return to the award-winning Silverbow Inn Hotel & Suites.